Events, Workshops, & Classes

We're here to support you as you learn to create balance in your life. Our events and workshops are fun and interactive, designed to help you gain practical skills you'll use now and after graduation.

Our events are also listed on the University Calendar for your convenience.

Zoom Note: You must be logged into your UNH Zoom account to be allowed into our sessions.

Time

Ongoing

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Tuesday
?April 30

 1:00 pm - 2:30 pm Thrive Kitchen, Hamel Rec Center 239

WHAT’S COOKING? CLASSES

Join our Health & Wellness Nutrition Interns in the kitchen to learn how to make healthy, tasty, budget-friendly, and easy-to-prepare meals.?

Classes are free and open to UNH students only.

 Register here

Thursdays
Jan 25 - May 16?(except Spring Break)

 5:30 pm - 7:00?pm Thrive Hamel Rec Center Room 238

WILDCATS FOR?RECOVERY?

Are you considering making changes around your use of alcohol or other drugs? ?Is FOMO getting in the way? Perhaps you are simply sober curious or a Wildcat already in recovery seeking to connect with others on the path. This peer driven drop-in group welcomes all students interested in planning social meetups and engaging in activities that enrich and expand your college experience beyond the usual.

 Drop-in
Friday
April 19
?		 1:00 pm - 2:00 pm Hamel Rec Center Studio 1

YOGA NIDRA "Yogic Sleep"?WORKSHOPS

Restore, revive, and energize your physical, mental, and emotional well-being. This workshop will leave you feeling refreshed and relaxed. Open to all abilities. No yoga experience is needed.

Open to the UNH community.

 Register here

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Special Events

Dates

 Time Location Details? Registration? ?
Wednesdays during the month of April ? #unhhealth

ALCOHOL AWARENESS MONTH

Stay tuned to #unhhealth for thought provoking reflections and tips on the sober curious path.

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